Want to Improve Your Golf Game Without Pain or Stiffness?
Move Better, Play Longer, Recover Smarter
Our team is trained in the biomechanics of the golf swing and understands how fascia impacts movement, rotation, and performance. Most golfers are surprised to learn how much tightness in the fascia system can limit power, disrupt swing mechanics, and lead to chronic pain or compensation. At MYO Total Wellness, we don’t do cookie cutter sessions. Every golfer’s body moves differently, so we assess how you swing, how you recover, and how your body compensates, then build a recovery plan tailored to you. The result is a smoother, more efficient swing and a body that can support it over time.
Book your complimentary movement assessment today
What You Can Expect in Your First Session:
Assess your range of motion and movement patterns
Discuss your golf performance goals and any injury history
Build a custom recovery plan for your body and swing mechanics
Golf isn’t just a game of skill. It’s a full-body sport built on repetition, rotation, and control, and it takes a toll. Tight hips, stiff backs, sore shoulders, and subtle imbalances can slowly chip away at your performance. Over time, those small issues lead to bigger ones, from reduced power to chronic discomfort that lingers long after the round is over.
That’s where MYO comes in.
We work with golfers at every level, including professional athletes, competitive amateurs, and dedicated weekend players. Our clients trust us to help them stay strong, aligned, and balanced between rounds. Whether you’re recovering from an injury, managing ongoing tension, or simply trying to feel better after 18 holes, we build recovery plans that match how your body actually moves, compensates, and holds stress.
Golf is one of the most asymmetrical sports. You load the same side of your body swing after swing, which creates long-term imbalances. That’s why cookie-cutter recovery approaches fall short. At MYO, we begin with a complimentary movement assessment, then develop a fully customized plan based on your game, your history, and your goals.
Our method is fascia-informed and performance-driven. We integrate a wide range of advanced therapies including hands-on bodywork, guided stretch therapy, PEMF, cupping, and more. Some golfers need more hip mobility. Others benefit from spinal decompression, core stabilization, or targeted inflammation relief. We tailor each session to meet the needs of your body and your sport.
This is not spa recovery. This is strategic care built to help you move better, play stronger, recover faster, and stay in the game for the long run.
Our testimonials
Ready to move better on and off the course?
Book your complimentary movement assessment and discover how recovery can extend your season, improve your swing, and keep you feeling your best.
Call 385-250-8366 or fill out the form.